Freedom2Choose
Empowering young people to choose activities they enjoy, build lasting friendships, and develop confidence through meaningful experiences.
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What is Freedom2Choose?
Freedom2Choose is about exactly that - freedom and choice. Young people choose activities they want to try, places they want to visit, and experiences they want to have.
It's not about what we think young people should do - it's about what they want to do. Through this programme, young people build confidence, make friends, and discover new interests in a supportive environment.
Activities We Offer
Young people choose from a wide range of activities based on their interests
Sports & Recreation
Swimming, bowling, accessible sports, and outdoor activities.
Arts & Creativity
Art classes, music sessions, drama, and creative workshops.
Social Outings
Cinema trips, cafes, restaurants, and community events.
Adventure Activities
Accessible adventure experiences, day trips, and outdoor exploration.
Technology & Gaming
Gaming sessions, digital skills, and technology exploration.
Wellbeing Activities
Relaxation, mindfulness, yoga, and activities that support mental health.
How Freedom2Choose Works
A simple process that puts young people in control
You Choose
Look at the activities on offer and choose what interests you. It's your choice, your voice.
We Support
Our trained staff and volunteers provide the support you need to participate fully and safely.
You Participate
Join in, have fun, make friends, and try new things in a welcoming environment.
You Grow
Build confidence, develop new skills, and discover what you're capable of.
Why Freedom2Choose Matters
The impact goes far beyond just having fun
Build Confidence
Trying new activities and succeeding builds self-belief and confidence that carries into all areas of life.
Make Friends
Connect with other young people who understand your experiences and build lasting friendships.
Discover Interests
Explore new activities and discover passions you never knew you had.
Develop Your Voice
Learn to express your preferences, make choices, and advocate for what you want.
"I've made friends I never thought I'd have"
Before Freedom2Choose, I spent most of my time at home. I was lonely and didn't think anyone would want to be friends with me.
Now I go out every week, I've tried things I never imagined doing, and I have a group of friends who really get me. Freedom2Choose changed my life.
- Sophie, Freedom2Choose Participant
Who Can Join Freedom2Choose?
Freedom2Choose is open to young people aged 11-25 with physical disabilities who want to try new activities and make friends.
You might be right for Freedom2Choose if you:
- Want to try new activities and have fun
- Are aged 11-25 with a physical disability or additional needs
- Want to make friends and be part of a community
- Live in Northern Ireland
Ready to Join Freedom2Choose?
Get in touch to learn more and start your Freedom2Choose journey.
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